Valuable Information About Niacinamides To Get Healthier Skin
Is this a necessary ingredient for your skincare routine?
Skincare | Â October 13, 2021
Niacinamide is an ingredient that many skincare products contain, but do you really know how your skin can benefit from using it? You should know what skin concerns niacinamides best targets and the other concerns that should be, targeted by other ingredients.Â
Also, when using niacinamides do you know which levels of concentration will be best for a specific skin concern? If not, then now it is your time to find out. Also, you will gradually become more informed about what you are putting on your skin.
When you know what may work for your skin, you are less likely to buy useless products.
What is Niacinamide
Nicotinamide, also known as niacinamide, is a form of vitamin B-3. Niacinamide should not be confused with niacin, but know that it is a form of niacin.
How Does Your Skin Benefit From Using Niacinamides
You must know how your skin benefits or is affected by a specific ingredient before using it.
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The Skin Builder and Protector
What makes niacinamide great is that it can help build a protein called keratin in the skin. This protein helps keep the skin firm and healthy. Also, niacinamides can help the skin grow a ceramide barrier. This barrier will help the skin retain moisture to prevent environmental damage.
Not only does niacinamide help build a skin barrier and proteins it can also rebuild healthy skin cells. As it rebuilds these cells, niacinamide also protects them from ultraviolet rays, pollution, and toxins.
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As for skin concerns, niacinamides can:
- Reduce inflammation
- Minimize pore appearance
- Help regulate the amount of oil the sebaceous glands produce
- Treat acne and eczema
- Improve skin texture
- Reduce signs of sun damage
Concentration Percentages To Look Out For
Don’t make the mistake of buying a product to target a certain skin concern, only to find out that the concentration level of the ingredient is not enough to fix the issue. Not all skin concerns should be resolved by the same concentration level.
- Lighting dark spots: 5% concentration
- Reducing signs of sun damage: 5% concentration
- Regulate the production of oil: 2% concentration
- Treat moderate acne: 4% concentration
General InformationÂ
Here is some helpful information you should know before using niacinamides.Â
The best way to get micronutrients like vitamin B-3 (niacinamide) is by eating a well-balanced diet. Your diet should include eggs, milk, fish, beans, green vegetables, and cereals to receive more vitamin B-3. As for targeting a specific skincare concern, then it is best to apply niacinamide topically.
Before, I discussed various concentrations of niacinamide you should look for when targeting your skincare concerns. With that information, you should also know that most formulations are 5 percent less.Â
As for people with sensitive skin, you should definitely start with a lower concentration and work your way up if necessary to avoid irritation. Although niacinamide is considered safe to use, you should still be cautious.Â
For even better results, you should use niacinamides with other ingredients. Copper, zinc, and folic acid are a few ingredients you can use with it. Also, paring it with hyaluronic acid can help you get more out of it.Â
Now you may be wondering how long will it take until you see changes. I would say after eight weeks, you should have smoother and more hydrated skin.Â
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A tip for those looking to target hyperpigmentation, fine lines, or wrinkles:
Consider other alternatives than niacinamide. I would say that retinoids or Vitamin C will probably help those skin concerns more than niacinamides.
TakeawaysÂ
So, now you know that niacinamide is just another form of vitamin B-3, and it should not be confused with niacin. As a skin builder that keeps the skin firm and healthy and a protector from harmful environmental elements, this is why anybody can benefit from adding this to their routine.Â
For anyone dealing with minor skin texture issues should consider looking for a product with niacinamide in it. For perfect skin, you need to know all the ingredients that will help your skin thrive.
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